Indian sweets – known as mithai – are colourful little bursts of joy, rich with history and flavour. But here’s the thing: as dreamy as they are, traditional Indian sweets can be very rich – often loaded with refined sugar, ghee, and artificial colours.

While they’ve long been the go-to for weddings and festivals, they’re usually a once-in-a-while indulgence – not exactly the kind of thing you’d snack on midweek. That’s where we come in.